Peanut Root Soup for Growth

It is a Chinese belief that making soup from the roots of the peanut / groundnut plant for children - usually male children - just before or round-about their puberty, will help them reach their full height potential.

I remember my Mom telling me this when I was about 11 or 12 years old. But she never made it for me as I am a girl. They didn't want a girl to grow too tall (hard to find a husband it seems!).

Fortunately, I am considered fairly tall for a Chinese girl, about 5 feet 6 (166 cm).

Having a boy and a girl of my own, with my boy soon turning 12 and with his voice breaking now, my interest in the peanut root soup was rekindled. Here in Ipoh, I asked a couple of friends and one said she did make it for her son.

No harm trying, I thought. A tall boy is better than a short boy, haha!
 
I looked up the net to see if others had tried this soup, and I found lots of people have! Some claim to have grown taller thanks to the soup while others say that it had no effect.

The Star newspaper had a writeup (answering a question) on this some time ago, and I have copied the information below:
I was informed by numerous people within the Chinese community that soup made from roots of peanut will help youngsters to grow taller, especially when given to them during their teen years, but it is not advisable to serve them the soup after they have reached 16. The roots are usually boiled with a young male chicken for three to four hours. Boys whose voices are starting to break are given three doses of the soup. Can you elaborate on this? – G.P. Ng
Not only peanuts popular in Chinese diet, but the seed coat, shell, leaves, stem and roots are useful as well. Peanut is commonly used in making soup. Boiling it together with barley, red date and si seg makes a cheap yet nutritious soup that supplies essential nutrients for the young and aged.

The nut and roots of the peanut are used to make nutritious soups.

The seed coat of peanut, especially those red in colour, is used to treat problems concerning blood and bleeding. Peanut shells are included in prescriptions for treating cough. Boiling fresh peanut leaves in water and drinking the concoction before bedtime is to ensure a good night’s sleep. However, there is no scientific report on how soup made from peanut root would affect the growth of children.

On the other hand, in recent years, several healthful components were found in both matured and young peanut roots. Researchers at National Chiayi University, Taiwan, have identified resveratrol in matured peanut roots (J. agri. food chem., March 2002).

Resveratrol is a potent antioxidant found in red wine. It has been touted as a health component with many healthful benefits including preventing cardiovascular disease and cancer.

A glucose-specific protein-like substance known as lectin has also been isolated from peanut seedling roots (Indian J. of Biochemistry and Biophysics, Dec 1993). People who are lectin-intolerant may have problems ingesting foods such as soya, wheat and legumes.
Would drinking peanut root soup during the teens help to increase immunity or decrease allergy problems in growing children, promote better health and even make them grow taller? These need to be investigated further. Nevertheless, the soup is very tasty and adults enjoy it too!
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I made my peanut root soup with the following ingredients (advised by friend):

• 1 bunch of peanut roots (fresh or dried)
• 1 black chicken (cut into large chunks)
• 7 black shitake mushrooms (the black ones Chinese use all the time)
• 1 litre of water
• salt to taste

After washing the roots thoroughly, as well as washing and soaking the mushrooms beforehand, I put all the ingredients together and boiled for about 2 hours.

My son didn't mind the taste. It tasted rather earthy and "roasted" to me! My friend said to just make this soup once for my son, but after reading the Star, maybe I'll make it for my son twice more. Believe it or not!

(images from annieliciousfood.blogspot.com, treehugger.com, ars.usda.gov)